Stand up paddle


COME SUP WITH US

SUP is for everyone, no matter your age or experience level. The intensity is entirely up to you—if you’re in the mood for a more active session, you can really challenge yourself, or if you’d rather take it easy and soak in the scenery, a relaxed tour on the board is the perfect option.


SUP
Tours

About the tours and lessons

The calm waters make it the perfect setting for beginners and an excellent introduction to SUP. We’ll begin with basic instructions on land, covering safety and foundational paddling techniques. As we paddle, we’ll stop at key spots around the lagoon or bay to teach additional techniques that will help refine your stroke.
The tour starts on land with basic instructions:

  • Introduction to equipment and safe carrying technique
  • Safety awareness
  • Launching and recovery
  • Stance and paddle skills

Lagoon
tour

Bay
tour

Berlenga
tour

Duration +/- 2 to 3 hours The breathtaking scenery of the largest saltwater lagoon in Europe, allows for a tour of SUP and “Bird Watching” in one of the most beautiful places in Portugal.

Duration +/- 2 to 3 hours The Sup Trip on the bay provides an experience of Sup on the Ocean, in a calm and natural atmosphere surrounded by the beautiful beach of São Martinho do Porto.

Duration complete day (+/- 8 hours) Located in the Atlantic Ocean, seven miles of Peniche, the Berlenga island is one of the Natural reserves recognized since 2011 by UNESCO’s World Heritage Biosphere Reserve.

Prices

TourPrice
Lagoon tour€ 50
Bay tour€ 50
Berlenga tour€ 95

all tours can be reserved at our reception